Today's routine
Today
My BVS Day
See what is due, record each supplement, and keep an eye on your hydration target.
StageB
Taken today0 / 0
Water0 mL
Completion0%
Hydration
Daily water target
BVS uses a stage-based target as a simple routine. If a clinician has advised fluid restriction or another target, that individual advice takes priority.
0 mL0%
Monthly adherence
Your whole month,
at a glance.
Each day is marked as complete, partial or missed based on the routine recorded in this browser.
CompletePartialMissed
B / V / S system
What each stage includes.
The routine below explains why each supplement is included and the intended timing. It is general educational information, not a prescription.
Safety note: Supplements can interact with medicines and may not be suitable for everyone. Check the product label and seek pharmacist or clinician advice if you take prescription medicines, have a medical condition, are pregnant, or have been advised to restrict fluids.
Personal settings
Keep the routine simple.
Your name and chosen BVS stage are stored only in this browser in this prototype.
Coming next
Monthly packs and partner links
The publishable site is ready for affiliate or subscription links. We can connect each B, V and S pack to the chosen partner after the affiliate account is approved.
No payment details are collected by this prototype.